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Fit Flavors Menu
  matches: 65 
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Item #: ff-66
Type: Lunches   

Nutrition Label
Fresh veggies stir-fried with local farm fresh eggs, garlic, and brown rice the topped with sliced chicken breast.

Picture coming soon. 

Item #: ff-87
Type: Salads   
Nutrition Label
Asian Slaw Salad - Fresh green and purple cabbage with carrots, red bell peppers, edamame, peanuts and sesame seeds.   Served with our house made spicy Asian dressing. Cabbage is full of phytonutrients and a natural antioxidant.
Item #: ff-88
Type: Dinners   
Nutrition Label
Nutrition Label
Sweet, salty, & spicy come together nicely to flavor this steak served over sesame brown rice with broccolini and carrots.

Picture coming soon.

Item #: ff-79
Type: Vegetarian   
Our stirfry is full of napa cabbage, carrots, edemame, red bell peppers, free range eggs, water chestnuts, brown rice and flavored with Asian chili sauce and low sodium soy sauce. 
Item #: ff-141
Type: Salads   
 Market salmon topped on a bed of lemon kale with roasted butternut squash, blue cheese, caramelized onions, toasted pumpkin seeds and our house made Italian dressing.  
Item #: ff-140
Type: Dinners   
Shrimp tossed in our house made BBQ sauce and served with coconut basmati rice and snow peas.  
Item #: ff-1
Type: Vegetarian   
Nutrition Label
Beans and brown rice together make a complete protein; mixed with corn, tomatoes, tons of spices and herbs.  
Item #: ff-139
Type: Basic Training   
Ginger glazed beef served over a bed of wilted bok choy, carrots, peppers, water chestnuts, and onions.  
Item #: ff-144
Type: Lunches   
 Our spin on this traditional dish with pears, butternut, serrano chilies, local grass fed beef and homemade beef stock. 
Item #: ff-9
Type: Vegetarian   
Nutrition Label
This black bean burger is packed full of carrots, onions, garlic, and fresh herbs and kale. Topped with a chipotle tomato sauce & served with mashed sweet potatoes, & spaghetti squash.
Item #: ff-93
Type: Snacks   
Nutrition Label
 Enjoy these fresh protein muffins with gluten free oats, whey protein, and fresh blueberries. 
Item #: ff-6
Type: Breakfast   
Nutrition Label
Nutrition Label
This crowd pleaser is complete breakfast.  With slow digesting oats, whey protein, free range eggs, and antioxidant rich blueberries.  Top these pancakes with a serving of low glycemic agave nectar.
Item #: ff-25
Type: Lunches   
Nutrition Label
Nutrition Label
Local Grass Fed Beef burgers are stuffed with jalapenos, peppers, spinach, garlic & herbs. Served with baked potatoes wedges, broccolini & a side our house made ketchup. 
Item #: ff-143
Type: Soups   
 This creamy bisque is made with fresh red peppers, onions, thyme and sweetened with a touch of maple syrup, cinnamon and nutmeg. 
Item #: ff-121
Type: Breakfast   
Nutrition Label
Nutrition Label
 Braised local grass fed beef with farm fresh local eggs over Spanish rice with smokey chipotle sauce. 
Item #: ff-29
Type: Lunches   
Nutrition Label
Nutrition Label
Herb and garlic grilled chicken served with sweet potato mash and green beans. 

Picture coming soon. 

Item #: ff-136
Type: Snacks   
We call these "cheesecake bites" chickies because they are made from chickpeas.  Made with ground flaxseeds, whey protein, fresh cranberries and lemon.  
Item #: ff-72
Type: Vegetarian   
Nutrition Label
These meatballs are full of fiber and flavor. They are served over brown rice with broccolini and topped with our house made marinara sauce made with fresh basil. 

Picture coming soon. 
Item #: ff-15
Type: Kiddos   
Nutrition Label
Made with slow digesting old fashion oats, whey protein, free range eggs, and dark chocolate (60%). Feeding your kiddos these you know they are getting slow releasing carbs, natural ingredients, and antioxidants from the chocolate chips. Top with an agave nectar instead of processed sugary syrup.
Item #: ff-59
Type: Snacks   
Nutrition Label
Chocolate whey protein & natural peanut butter combined with crunchy high protein cereal. Flavors vary. 

Picture coming soon.
Item #: ff-137
Type: Lunches   
Nutrition Label
Nutrition Label
 Whole wheat pasta with fresh spinach, butternut squash, and pumpkin.  Served with grilled lemon chicken and pumpkin seeds.  
Item #: ff-150
Type: Vegetarian   
 Tri-colored quinoa with fresh spinach, roasted butternut squash and pumpkin, chickpeas, dried cranberries, and a touch of fresh lemon zest.  
Item #: ff-70
Type: Salads   
Nutrition Label
Diced chicken breast served with fresh cherry tomatoes, red onions, black olives, hard boiled egg and cheddar cheese.  Served with romaine lettuce and our house made avocado ranch.
Item #: ff-16
Type: Kiddos   
Nutrition Label
Why not let your kids eat chicken tenders? When the antibiotic & hormone free chicken is baked, & dipped in a carrot and spinach puree you know you are giving your kid something healthy. Served  with our house made ketchup. 
Item #: ff-14
Type: Kiddos   
Nutrition Label
Let us make this favorite special.    Hidden cauliflower in our house made cheese sauce served over whole wheat pasta.

Picture coming soon. 
Item #: ff-51
Type: Snacks   
Nutrition Label
These turtles wont slow you down.  With healthy fats & lean protein these turtles will keep your blood sugar in check, keeping you full for hours. Peanut butter, gluten free oats, chocolate protein powder is the base of this bar topped with a chocolate protein topping & pecans. 


Item #: ff-111
Type: Snacks   

Item #: ff-3
Type: Soups   
Nutrition Label
Seasonal summer veggies cooked in a tomato and veggie broth.
Item #: ff-26
Type: Lunches   
Nutrition Label
Nutrition Label
Grass fed beef shredded & mixed with sweet potatoes, salsa, chipotle peppers & black beans rolled into a corn tortilla & topped with house made spicy enchiladas sauce & a side of green beans.
Item #: ff-69
Type: Salads   
Nutrition Label
Fresh romaine, grape tomatoes, cucumbers, katamala olives, diced chicken breast, feta cheese and house made lemon oregano vinaigrette.

Picture coming soon. 

Item #: ff-61
Type: Dinners   
Nutrition Label
Nutrition Label
Herb marinated grilled chicken served with garlic whipped potatos.  Served with a side of roasted butternut squash. 

Meal picture is just an example.  Sides to change with seasons.

Item #: ff-52
Type: Snacks   
Nutrition Label
Roasted red pepper & feta hummus made in house, carrots, celery & broccoli.
Item #: ff-5
Type: Basic Training   
Nutrition Label
Local Grass Fed Beef stuffed with spinach, garlic, red bells, jalapenos, fresh herbs & grilled.  Served over mashed cauliflower with a side broccolini.  
Item #: ff-130
Type: Snacks   
 These raw bars are sure to fill you up!  Made with GF oats, almonds, whey protein powder, coconut oil, honey, flax seeds, sunflower seeds, hemp seeds, chia seeds, sesame seeds, cinnamon and drizzled with dark chocolate! 
Item #: ff-78
Type: Lunches   
Nutrition Label
This meal has the trainer in mind.  If you are looking for a boost of carbs and protein, this meal is for you.  1 1/2 cups of basmati rice served with 6.5 ounces of grilled herb chicken.
Item #: ff-42
Type: Dinners   
Nutrition Label
Nutrition Label
Our sloppy joes are made with house made BBQ sauce and ketchup to control processed sugar and sodium. Served with baked sweet potato fries and broccolini. 
Item #: ff-152
Type: Breakfast   
 Shredded carne beef with roasted mushrooms, spinach and roasted sweet potatoes.  GF/DF
Item #: ff-47
Type: Basic Training   
Nutrition Label
Nutrition Label
This slaw is sure to surprise you. Loads of cabbage, edamame, red bells and seeds make this salad a great evening meal.  Enjoy this slaw with a spicy vinaigrette dressing. 
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