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Tuesday-Thursday orders available for Sunday pick up or Monday delivery.
Friday-Monday orders available for Wednesday pick up or delivery.
Fit Flavors Menu
  matches: 73 
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Item #: ff-98
Type: Breakfast   
Nutrition Label
Slow cooking steel cut oats are a great way to start your day.  These oats are a great source of soluble fiber to help reduce cholestrol and keep blood sugar stable.  Enjoy with fresh apples and cinnamon.

Picture above is our blueberry steel cut oats with roasted pecans.

Item #: ff-66
Type: Lunches   

Nutrition Label
Fresh veggies stir-fried with local farm fresh eggs, garlic, and brown rice the topped with sliced chicken breast.

Picture coming soon. 

Item #: ff-87
Type: Salads   
Nutrition Label
Asian Slaw Salad - Fresh green and purple cabbage with carrots, red bell peppers, edamame, peanuts and sesame seeds.   Served with our house made spicy Asian dressing. Cabbage is full of phytonutrients and a natural antioxidant.
Item #: ff-88
Type: Dinners   
Nutrition Label
Nutrition Label
Sweet, salty, & spicy come together nicely to flavor this steak (grass fed).   Served over sesame brown rice with broccolini and carrots.



Item #: ff-79
Type: Vegetarian   
Our stirfry is full of napa cabbage, carrots, edemame, red bell peppers, free range eggs, water chestnuts, brown rice and flavored with Asian chili sauce and low sodium soy sauce. 
Item #: ff-1
Type: Vegetarian   
Nutrition Label
Beans and brown rice together make a complete protein; mixed with corn, tomatoes, tons of spices and herbs.  
Item #: ff-176
Type: Lunches   
 A classic stroganoff with a fit-flavors Tucker twist. Served with seasonal veggies. 
Item #: ff-9
Type: Vegetarian   
Nutrition Label
This black bean burger is packed full of carrots, onions, garlic, and fresh herbs and kale. Topped with a chipotle tomato sauce & served with mashed sweet potatoes & sauteed zucchini.
Item #: ff-97
Type: Breakfast   
Nutrition Label
Slow cooking steel cut oats are a great way to start your day.  These oats are a great source of soluble fiber to help reduce cholestrol and keep blood sugar stable.  Enjoy with fresh blueberries and pecans.
Item #: ff-157
Type: Snacks   
 Our rich brownie bites made with coconut oil, 1st Phorm Level 1 chocolate protein, and our secret ingredient...Black beans! 
Item #: ff-175
Type: Lunches   
 Italian herb chicken over whole wheat spaghetti, tomatoes, balsamic infused mushrooms, basil, spinach and feta. 
Item #: ff-180
Type: Dinners   
 Flax breaded chicken seared golden brown with spice rubbed sweet potatoes and green beans. Served with a side of housemade creamy buffalo dressing. DF S 
Item #: ff-25
Type: Lunches   
Nutrition Label
Nutrition Label
Local Grass Fed Beef burgers are stuffed with jalapenos, peppers, spinach, garlic & herbs. Served with baked potatoes wedges, broccolini & a side our house made ketchup. 
Item #: ff-5
Type: Basic Training   
Local Grass Fed Beef stuffed with spinach, garlic, red bells, jalapenos, fresh herbs & grilled.  Served over mashed cauliflower with a side broccolini.  
Item #: ff-143
Type: Soups   
 This creamy bisque is made with fresh red peppers, onions, thyme and sweetened with a touch of maple syrup, cinnamon and nutmeg. 
Item #: ff-179
Type: Dinners   
 Onions, peppers, garlic, shrimp, house made turkey sausage and rice. DF GF S
Item #: ff-183
Type: Vegetarian   
 Grilled jerk rubbed chicken served over sauteed carrots, zucchini, red pepper, and red onion topped with pineapple salsa and toasted coconut. 
Item #: ff-121
Type: Breakfast   
Nutrition Label
Nutrition Label
 Braised local grass fed beef with farm fresh local eggs over Spanish rice with smokey chipotle sauce. 
Item #: ff-81
Type: Snacks   
Nutrition Label
House made granola with coconut, almonds, walnuts and gluten free oats served with fat free Greek yogurt and cherries. 
Item #: ff-187
Type: Kiddos   
 Grilled, shredded chicken and cheese in a corn tortilla served with brocoli and avocado ranch. 
Item #: ff-29
Type: Lunches   
Nutrition Label
Nutrition Label
Herb and garlic grilled chicken served with sweet potato mash and green beans. 

Picture coming soon. 

Item #: ff-177
Type: Dinners   
 Shredded chicken in a rich, housemade chicken stock served with a rosemary and thyme polenta crust. 
Item #: ff-136
Type: Snacks   
We call these "cheesecake bites" chickies because they are made from chickpeas.  Made with ground flaxseeds, whey protein, fresh cranberries and lemon.  
Item #: ff-72
Type: Vegetarian   
Nutrition Label
These meatballs are full of fiber and flavor. They are served over brown rice with broccolini and topped with our house made marinara sauce made with fresh basil. 

Picture coming soon. 
Item #: ff-56
Type: Snacks   
Nutrition Label
These super moist muffins are made with low glycemic gluten free oats, brown rice flour & fresh blackberries.
Item #: ff-15
Type: Kiddos   
Nutrition Label
Made with slow digesting old fashion oats, whey protein, free range eggs, and dark chocolate (60%). Feeding your kiddos these you know they are getting slow releasing carbs, natural ingredients, and antioxidants from the chocolate chips. Top with an agave nectar instead of processed sugary syrup.
Item #: ff-59
Type: Snacks   
Nutrition Label
Chocolate whey protein & natural peanut butter combined with crunchy high protein cereal. Flavors vary. 

Picture coming soon.
Item #: ff-188
Type: Soups   
 Roasted corn, potatoes, red peppers, celery, onion, garlic, shallot, thyme. 
Item #: ff-173
Type: Breakfast   
 Eggs, white cheese and pico de gallo in a corn wrap topped with our house made enchilada sauce. 
Item #: ff-186
Type: Vegetarian   
 Homemade falafel served with zucchini boats filled with spinach, feta, tomatoes, walnuts and mushrooms. Finished with tzatziki sauce. 
Item #: ff-70
Type: Salads   
Nutrition Label
Diced chicken breast served with fresh cherry tomatoes, red onions, black olives, hard boiled egg and cheddar cheese.  Served with romaine lettuce and our house made avocado ranch.
Item #: ff-16
Type: Kiddos   
Nutrition Label
Why not let your kids eat chicken tenders? When the antibiotic & hormone free chicken is baked, & dipped in a carrot and spinach puree you know you are giving your kid something healthy. Served  with our house made ketchup. 
Item #: ff-14
Type: Kiddos   
Nutrition Label
Let us make this favorite special.    Hidden cauliflower in our house made cheese sauce served over whole wheat pasta.

Picture coming soon. 
Item #: ff-51
Type: Snacks   
Nutrition Label
These turtles wont slow you down.  With healthy fats & lean protein these turtles will keep your blood sugar in check, keeping you full for hours. Peanut butter, gluten free oats, chocolate protein powder is the base of this bar topped with a chocolate protein topping & pecans. 


Item #: ff-3
Type: Soups   
Nutrition Label
Seasonal summer veggies cooked in a tomato and veggie broth.
Item #: ff-171
Type: Lunches   
 Sweet and sour chicken tossed with sauteed cabbage, carrots, snow peas, and a side of brown rice. 
Item #: ff-26
Type: Lunches   
Nutrition Label
Nutrition Label
Grass fed beef shredded & mixed with sweet potatoes, salsa, chipotle peppers & black beans rolled into a corn tortilla & topped with house made spicy enchiladas sauce & a side of green beans.
Item #: ff-69
Type: Salads   
Nutrition Label
Fresh romaine, grape tomatoes, cucumbers, katamala olives, diced chicken breast, feta cheese and house made lemon oregano vinaigrette.

Picture coming soon. 

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